Star Sleep & Wellness Blog

Pregnancy is supposed to be a joyful time in a woman’s life; however, when suffering from sleep apnea, the journey can become increasingly difficult. Between the changing hormones, unique cravings, and exhaustion – all of which are normal while pregnant – being unable to get adequate rest can leave a woman fearful of how it may be impacting her baby. Read on to discover if there are heightened risks associated with sleep apnea and what you can do to better protect you and your child.

Sleep apnea can impact your daily quality of life in many ways. People suffering from this condition experience frequent interruptions in their breathing that disrupt their circadian rhythms that regulate rest and regeneration. It can result in loud snoring, exhaustion, headaches, and moodiness, whether it’s due to overly relaxed throat muscles, a jaw misalignment, or some other issue.

However, did you know that OSA can also potentially lead to bedwetting? An estimated 7% of adults and 33% of children with this condition also have trouble controlling their bladder at night. Continue reading to discover the connection between sleep apnea and bedwetting and how to reduce its impact!

When thinking about sleep apnea, it’s not uncommon for most people to assume that men are more likely to struggle with it than women. The reality, however, is that the condition does not discriminate based on age or sex. Women are also primary targets for obstructed breathing, and recent research now shows that there is an increased risk of cancer among female sleep apnea sufferers. Read on to find out more about the connection and how treatment from a sleep dentist can lower a woman’s chances of developing this life-threatening disease.

For some people, sleep apnea is often seen as a mere inconvenience. Many dismiss it as simply being tired, claiming they have “more important” things to worry about. However, this mindset can be dangerously misleading. Read on to learn how failing to seek treatment for sleep apnea can lead to fatal outcomes and how proper treatment can be lifesaving.

Sleep apnea is a widespread issue affecting millions of people every night, many of which remain undiagnosed. This condition can lead to significant health problems if untreated, including fatigue, memory loss, hypertension, heart disease, and diabetes. Understanding the link between sleep apnea and prediabetes, as well as learning how to improve sleep quality, is crucial. Continue reading to learn more about this connection and discover tips for better sleep.

When considering whether or not to pursue sleep apnea treatment, one of the leading factors may be the cost. Is it something your dental or medical insurance can help cover? What kind of out-of-pocket expenses should you expect? These are all reasonable questions to ask, and a skilled sleep expert is here to provide the answers.  

Sleep apnea is a sleep disorder that can be very serious. This condition causes sufferers to repeatedly stop and resume breathing throughout the night. When quality sleep can’t be achieved, it becomes impossible to thrive during the day. The good news is that there are steps that can be taken to reduce sleep apnea symptoms and get a good night’s rest. Some people claim that sleeping in a recliner can help, but is that recommended? Read on to learn more!

According to the National Highway Traffic Safety Administration, there were more than 91,000 drowsy driving crashes that occurred in 2017. Of those, 50,000 injuries occurred and close to 800 deaths. It is believed that more than 6,000 fatal car crashes occur each year, many of which may be attributed to drowsy driving. If you are concerned that your chronic fatigue might lead to you becoming a statistic, read on to learn how a sleep dentist can help.

Did you know that sleep apnea diagnoses have been increasing? Approximately 39 million adults in the United States suffer from this condition in which your breathing repeatedly stops and starts at night. This interrupts your sleep cycles and causes excessive daytime exhaustion, headaches, and trouble focusing, in addition to more serious health concerns. In time it can contribute to cardiovascular disease and diabetes, for example.

In some cases, biology is to blame. Those who have a narrow throat or a thicker neck sometimes develop this issue because their tissues block their airway. That said, some factors within your control can prevent sleep apnea. Keep reading to learn about 4 of them!

As you’d expect, sleep apnea prevents restful nights. The condition keeps you from sleeping deeply and leaves you exhausted. That said, many sleep medicines won’t fix this problem. Pills meant to help you snooze can actually make sleep apnea worse. So, you ought to see a sleep specialist for a quality solution. If you want more details, we’ll happily explain. Here’s a summary of how sleeping pills affect sleep apnea, including why you should see a specialist.