Sleep apnea affects an estimated 39 million US adults, making it quite a common condition! But despite its rampancy, it’s not harmless by any means—if left untreated, lost sleep is far from the only consequence you’ll face, as it also has some pretty serious health implications. Fortunately, sleep apnea can be treated with the help of a skilled sleep dentist—but outside of that, many patients wonder if things like essential oils can provide symptom relief. Continue reading below to learn more about sleep apnea and some oils that might prove useful for getting sleep.
(more…)