Sleep apnea is a sleep disorder that can be very serious. This condition causes sufferers to repeatedly stop and resume breathing throughout the night. When quality sleep can’t be achieved, it becomes impossible to thrive during the day. The good news is that there are steps that can be taken to reduce sleep apnea symptoms and get a good night’s rest. Some people claim that sleeping in a recliner can help, but is that recommended? Read on to learn more!
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