Whether it’s pulling up weeds, planting flowers, or cutting back overgrown bushes, gardening is a laborsome yet rewarding hobby. With many individuals eager to put on their gloves and hats and spend hours pouring new mulch and fertilizer to encourage successful growth, it should come as no surprise that this physical activity can positively impact one’s sleep apnea. If you’re looking to do more to ease your symptoms and achieve better rest, keep reading.
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